Over 2023 and 2024 I decided to try get more in shape before I hit a milestone birthday. In order to accomplish this, I've been setting obtainable goals for my fitness journey. I find if I just focus on losing weight, I eventually get discouraged when my progress slows. Having smaller fitness goals gives me something to work towards other than just my weight, and helps me get in shape.

Accomplishments

Perform a single pull up.
Get across the monkey bars in the gym.
Run a mile without stopping.
Run two miles without stopping.
Run three miles without stopping.
Run a mile in under 10 minutes.
Weigh under 200 lbs.
Run a 5k.
Run a 10k.
Run 2 miles in under 20 minutes.

Current Goals

Perform 5 consecutive pull ups.
Perform 20 consecutive push ups.
Weigh under 190 lbs.

Running

In June of 2024, I decided to start running to help aid my fitness goals. This is tracking my mileage week by week.

Fitness Goals

Accomplishments

Current Goals

Running